Actually, dried mealworms are low in fat, containing only around 25% fat by weight.Both are high in fat.
"Mealworms contain high-quality protein, vitamins and amino acids. The health benefits of mealworms equate to that of meat or fish. They contain monounsaturated fats and omega 3 fatty acids which are essential parts of a healthy, balanced diet." -Food Safety News. Jun 24, 2021.