I'll be taking a few days here and there, spread out over the summer, but my route is pretty small and I'm generally home by 1ish... so it's not bad, I'm a bit late today... but I don't care, I got maybe 4 hours of sleep, kept waking with foot cramps, calf muscle spasm and pain in my thighs
I had lunch with a neighbor friend who is a naturopathic doctor. She was talking about a certain type of food allergy that causes twitching and cramps due to nerve transmission disruptions. She had found that she sensitized herself to nightshade family foods (tomatoes, eggplant, potatoes) by overeating them during the summer months. She was having joint pain and muscle twitches that went away when she cut out the foods, and returned immediately when she started up. With the new changes in your diet, you may have triggered something like that. There are blood tests to determine these types of food allergies, which are in a different category than most other allergies. You probably know all about this, but I can get you more info if you like, or if you want advice, I'm sure she would email or text you some info. (In fact, she texted me some info later that afternoon that I still need to look at. Trying to see if my foot pain might be diet related, as opposed to needing to go on a diet and lose some weight!


Countdown to Wrangler begins!!
