Coopscraft
Songster
As long as you don’t damage your cholesterol by eating “heart healthy whole grains” or other starches and sugar, there is no concern with eating too much meat or eggs. Cholesterol isn’t the problem. It’s glycated and oxidized cholesterols that are the issue. Add that to the injury elevated insulin levels and nicotine do to the glycocalix and you have a perfect environment in which to develop arterial sclerosis.