I'm like that, too. I've always been a 'night owl' sometimes getting no sleep, or only a few hours.
I used to say I'll sleep when I'm dead. Big talk, ay?
It's been real hard learning to sleep alone again. Just as I would be drifting off my mind would remember and I'd begin to cry. Night after night. That's just f'd up and I'd dread going to bed.
Taking a good quality magnesium supplement has helped me relax, and once I fall I usually get 6-8 hours of sleep now.
I used to say I'll sleep when I'm dead. Big talk, ay?
It's been real hard learning to sleep alone again. Just as I would be drifting off my mind would remember and I'd begin to cry. Night after night. That's just f'd up and I'd dread going to bed.
Taking a good quality magnesium supplement has helped me relax, and once I fall I usually get 6-8 hours of sleep now.