Sitting with a cup of coffee. (coffee lovers)

Yeah, that would totally be me too....


"Officer, You need to give me a name, all of my friends are crazy!"
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I m here.... scaled way back on coffee. Instead of four shots for breakfast I am now having a Dirty Chai.

Which is like a Chai Tea but it has two shots of espresso in it. Working on getting my blood pressure down.

deb
I decided to whoa back on caffeine with the migraines and did my first cup of the day lemon juice and hot water.
I did not expect much. Seemed like some new age pablum ...but, one cup of that and I am good. I still have one real caffeinated coffee for breakfast, but that is way, way less than what I was doing.
 
Migraines are weird. If I catch one early in the process, I can sometimes avoid it with coffee and Aleve? Go figure.
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Pain relief can be a real science. I know some pain relievers have caffeine in them; apparently it helps with the process. I knew someone who used coffee to fight a mild asthma attack when they didn't have their inhaler, - who'd have thought?

Professionals who specialize in pain management have learned that if you leave pain alone, it can intensify, and it takes a lot more pain reliever to knock it back than if you get after it when it's mild. My problem is recognizing a migraine before it feels like a vise.
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Truth from Alaskan. Also fact, not fiction.
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I can neither confirm nor deny that.

I have avoided this conversation because I really know nothing about it. And as you all know I am not one to prattle on and on about nothing. Unless I am imparting some of my wisdom on someone, to make their lives better. Or to help them become more like me....


I say nothing. Mum, not a word. Which is why I cannot confirm or deny, because I just do not know for sure. Now if I was to take a guess, I would say that sounds reasonable...

BUT then again, I just refuse to get involved as I said. I will just sit here quietly and watch you guys all talk until you stumble upon one of my numerous fields of expertise.

Otherwise you will not hear a word from me..

Not even a peep..


Nada! silence is all you will hear..

really.
 
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