Quote: Here is a site devoted to healthy eating and lots and lots of fermented food.
http://nourishedkitchen.com/
She has a whole "selling things" going along which I can take or leave... with some great recipes for Water Kiefer and how tos for fermenting stuff like Sauerkrout. I think it goes hand in hand with healthy lifestyles and extracting nutrition out of your food. i was investigating Paleo Dietary strategys when i stumbled on this site.
And I sure like fish and seafood and would eat it 9 out of ten times if I werent cooking for my Grandma... shes 98 and would eat beans in every meal... things meat and potatoes are "real food".... LOL. Hey she did something right getting this far.
deb
My wife makes Milk Kiefer and Kambucha tea. She does a little of the food fermenting. I don't mind Sauerkraut, it just doesn't agree with me.