Sweet potato fries?

[Frogdogtimestwo]

Paleo is a lifestyle, I hate to call it diet of eating more natural foods closer to what our ancestors ate. Our son developed food allergies so we had to change the way we were eating, the S.A.D (standard American diet) was making him sick so we basically we eat veggies, fruits, eggs, and meat. I have lost inches without "dieting" I eat more fat than I have ever eaten in my life and I am losing weight. To learn more I suggest marksdailyapple.com it is a great website for recipes, inspiration and explanations as to his opinion why more and more people are overweight and dying of disease.

 

[ozark hen]

What is Paleo eating/cooking?? (too lazy to google it..lol)

this is something I need to look into

 

[kittycooks]

This is what I do. Although, I use olive oil.

I cut the sweet potato into chips about 1/4 inch thick and toss with olive oil and seasonings in a bowl. (usually salt and pepper) Spread onto a cookie sheet and cook in a 400 degree oven until soft, about 30 minutes. Cover the cookie sheet with foil before adding the potatoes to make clean-up super easy. You can add any root vegetables and cook them all at the same time. My favorite is sweet potato, parsnips and small red potatoes. Yum! Now I'm hungry.