EC, it could be that quitting smoking puts you into the fringe of the risk group, and maybe you can stop taking them. I know some folks don't have an easy choice when it comes to statins. They are better than dying. I've watched my mom and sister take statins for years. They both started in their late twenties and both have had to continually increase dosages and add new meds to the cocktail. The genetics affecting my system may be different from what's going on with them, but I'm older than my sis and have never taken a statin. My cholesterol has been holding steady for five or six years now at 270. It's high and I have had docs tell me I must take the drugs. I found another doctor.
There are so many factors that contribute to heart disease. For example, plaque only builds up on the artery walls when there's texture for it to cling to. This means that unless you have a congenital defect or hypertension that causes splitting in the artery walls, it's unlikely you'll have a significant build up. There's also the issue of high density cholesterol, the good stuff. It breaks up any accumulation of low density cholesterol. This is why olive and other veg oils are so darn good for you . It's also why I never eat fat free dressing on my salads, as long as the fat is unsaturated.
The bottom line is I just don't trust statins. They have a huge impact on important systems, and they haven't been on the market long enough for anyone to know for sure what their impact will be on the geriatric health of folks who've taken them since their twenties. All that being said, I'm not a doctor. All of this research was done with me in mind.
There are so many factors that contribute to heart disease. For example, plaque only builds up on the artery walls when there's texture for it to cling to. This means that unless you have a congenital defect or hypertension that causes splitting in the artery walls, it's unlikely you'll have a significant build up. There's also the issue of high density cholesterol, the good stuff. It breaks up any accumulation of low density cholesterol. This is why olive and other veg oils are so darn good for you . It's also why I never eat fat free dressing on my salads, as long as the fat is unsaturated.
The bottom line is I just don't trust statins. They have a huge impact on important systems, and they haven't been on the market long enough for anyone to know for sure what their impact will be on the geriatric health of folks who've taken them since their twenties. All that being said, I'm not a doctor. All of this research was done with me in mind.