Oh wow I’m sorry!!!!!! That’s scary!!!!!! But thank youI have had a panic disorder since I was a kid (childhood trauma), so I know all too well how your panic attack felt, and I'm sorry you had to go through that. I legit had one so bad the other day, I called my husband and told him if I was dead when he came home I wouldn't be surprised. They are scary and the physiological symptoms that accompany a panic attack feel very much like a heart attack. I had to take 20 mg of propranolol and a vistaril before mine settled down.
Glad you are doing better! And it sounds like you are coping beautifully! Praying for you in your convalescence!
I’m trying to LOLI’m listening to music now.
I took a buspar (the scheduled one) and a vistaril as well actually lol (the PRN). And my inhaler. And just took another buspar with my night meds. I take that one 3 times a day lol
