- Sep 6, 2016
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Caffeine isn't good. Herbal tea is fine. The mint is soothing, I go for decaf green tea because green tea helps fight inflammation. For fruit flavored tea I drink the celestial True Blueberry because it doesn't have added acids. My 1st Dr For Crohn's/colitis said eat anything that you feel good on. I had so many stomach aches I didn't think anything made me feel good! Since then I was also diagnosed with irritable bowel syndrome (constipation) so by cutting out fiber for IBD, The IBS symptoms got worse. Right now I just zig zag between the two, sometimes I don't know which stomach aches comes from which.I could beg the Dr for mercy but truth of the matter is, I'm more scared of the medicine then the pain. Your tolerance for pain increases, but the inflammation is damaging your insides at the same time. My best tools for both IBD and IBS is the low fodmap diet (it's strict until you get to understand it & customize it towards your personal tolerance. It is a good guide)digestive enzymes and probiotics. The cramps aren't always caused by food, any activity that uses your stomach muscles can give you cramps. Everybody is different.I wish you the best of luck in finding the diet that best suits your needs.Cynthia, I am running up the white flag. I told the doctor today that I had always told my doctor that I'd get a colonoscopy when he could catch me and drag me in bodily. I just grinned and said. Think he caught me.
Yeah I drank two swallows of coffee when I got home read that on another post and dumpted it down the sink. So proud of me.
No I do not want to go through this again. I've been reading different diets. None of them sound realistic in all honesty. One says don't eat this the other says, oh, you can eat that, don't eat THIS.
I know I don't handle fiber at all so it is out. But is decaf or herbal tea allowed?
Let me add, the low fodmap diet helps control the pain in Irritable bowel, the reason it helps for colitis is because you will eat less food that makes inflammation (wheat, dairy etc.) The only thing that has ever given me total relief from colitis and Crohn's is prescription medication. I wish you the best, follow the Drs orders. There is new research and medications coming out all the time that replaces what I was told over 30 years ago. Modern medicines can do miracles! Treat your belly like a colicky baby, do what ever makes it happy
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