The Old Folks Home

[MrsMistyReal]

Next weekend, I'm buying the groceries, so Dh and I can go on a diet. It's a pretty easy diet, and works really well. My stepson lost over 100 lbs. on it, and he doesn't have any saggy skin, or that haggard look that so many get when they lose so much weight. His mother lost 55 lbs. on it, and looks good too. Yes, it takes some time to lose that much, but like I said, it's not a hard to do diet, and you don't starve. Dh needs to take off at least 50 lbs.

Ron, thanks for the pudding recipe. I'll have to give it a try.

I do this one in the microwave:
1/4 cup Hershey's Cocoa
3 Tablespoons cornstarch
1/4 teaspoon salt
2 - 1/4 cups milk (I usually use at least one cup half & half to make it richer)
2 Tablespoons butter or margarine
1 teaspoon vanilla extract

Mix dry ingredients, then add milk. Whisk it all together. Cook in the microwave for about 8 mins. removing it, and stirring with the whisk every 2 mins. When done, whisk in the butter, and vanilla. Let set in the refrigerator, or pour into individual servings, then let it set in the refrigerator.

Ok so please what do you need for this diet , besides mind of matter

 

[MrsMistyReal]

 

[pennyJo1960]

Night misty

 

[getaclue]

Day 1
Breakfast
1/2 grapefruit
1 slice dry toast
2 Tablespoons peanut butter

Lunch
1/2 cup dry tuna (water pack)
1 slice dry toast

Dinner
2 pieces 3 oz. of any type meat
1 cup green beans
1 cup red beets
1 small apple
1/2 cup vanilla ice cream

Day 2
Breakfast
1 hard boiled egg
1 slice dry toast
1/2 banana

Lunch
1 cup cottage cheese
5 saltine crackers

Dinner
2 hot dogs
1 cup broccoli
1/2 cup carrots
1 banana
1/2 cup vanilla ice cream

Day 3
Breakfast
5 saltine crackers
1 slice cheddar cheese (individually wrapped or equivalent)
1banana

Lunch
1 hard boiled egg
1 slice dry toast

Dinner
1 cup dry tuna (water pack)
1 cup red beets
1 cup cauliflower (steamed, or raw)
1 cup frozen mixed fruit OR 1/2 cantaloupe
1/2 cup vanilla ice cream

Drink black coffee, OR unsweetened tea, OR water. Salt & Pepper to taste.
Follow diet for 3 days, then resume normal eating with moderation on sweets. After 4 days of normal eating, start the diet again for 3 days.
DON'T vary, or deviate from the diet.

 

[getaclue]

It works. I can attest to that. I don't know how, or why it works so well, but it does. And the skin tightens up too.

 

[pennyJo1960]

going to try it see for the kid he is not really a kid anymore he is 35 but needs loose at least 150

 

[chrisb01]

I picked the first of my ripe grapes a bit ago. It's only a 2 year old plant but its out out a bunch considering the size of the plant. A few more days and most of the rest should be ripe.
View attachment 1454184

They are so sweet.

They look absolutely yummy..

 

[chrisb01]

well do tell,whos whowhats what

I think Heston was my grt, grt, grandfather.. ahh, well that would probably make me younger than I am, no big deal, I'll take it.. I think I took the looks from her

 

[chickadoodles]

Thank's to all who have served!

 

[1muttsfan]

Happy Birthday America