Knobby (and Wolfie) -- When someone says that you need to move on, it is their way of saying "please don't let your grief keep you from living." It is not a suggestion that you forget or put them away, it is out of a fear that you will pine away and that they will lose you. Again, just talk to them and let them know that you are still missing the one that died, but that you intend to get back to the business of living very soon. Then when you do manage some of the normal everyday things you used to do (like getting out of bed before noon, actually getting dressed, going to the grocery, meeting friends for lunch, or working in your garden) make sure others know you are doing these things and not spiraling into a blue funk that will never turn you loose.
They want to know that they don't need to worry that you will hurt yourself. Again, it is so hard to know what to do when faced with a friend or relative that has lost the love of their life. We can't help the one who is dead and don't know how to help the one left behind. Try to remember that it is based in caring and, however misguided, is an attempt to help.
<Ring Ring>
Widow - "Hello?"
Friend - "Hi! How are you"
Widow - "I'm fine."
Friend - "No, really, how ARE you?"
Widow - "Still sad, I miss him terribly, but I'm getting by."
Friend - "What have you been doing?"
Widow - "Nothing"
Friend - "Nothing?"
Widow - "Well, yesterday ... let's see ... I ate a Pop Tart, took a shower, put on some sweat pants and went to the mailbox."
Friend - "REALLY! That is FANTASTIC! Oh, I'm so glad that you are doing better! I have been
so worried. We need to go to lunch one day soon, or to a movie!"