Yeah, Costco sells in the "I'm having a BIG PARTY" sizes, 3 bottles of catsup/ketchup or none.
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Made it back from Costco short trip[ milk, eggs, Tillamook make a aged extra sharp white cheese I love used the last making a scalloped potato so bought more only find it there get three bottles of ketchup good question there is it Catsup or Ketchup ?
love, love, love it!
Luckily, Cheese is one thing that is permitted on my gout diet so I try to eat one meal a day that is cheese based.

No problem. I used to think what I read and heard about metabolism changing as we aged was a bunch of hog wash. I could eat what I wanted and as much as I wanted and as long as I stayed active, my weight stayed at 117 pounds. Around the age of 35 tho, I began to notice that things I liked to eat before, candy, cookies, etc, basic 'junk food' was causing my weight to creep up. It became a race to see if I could stay active enough to burn up the calories and I'd have to get up, start running and run all day to make that happen. It wasn't worth the effort. Giving up the junk food was far easier.@microchick thanks for the advice about the candy. Today I haven’t had any.
And just had scrambled eggs and sautéed spinach for breakfast.
And I went to bed early last night and got up before 8 today.
No much before, only about 9 minutes, but still haha
No problem. I used to think what I read and heard about metabolism changing as we aged was a bunch of hog wash. I could eat what I wanted and as much as I wanted and as long as I stayed active, my weight stayed at 117 pounds. Around the age of 35 tho, I began to notice that things I liked to eat before, candy, cookies, etc, basic 'junk food' was causing my weight to creep up. It became a race to see if I could stay active enough to burn up the calories and I'd have to get up, start running and run all day to make that happen. It wasn't worth the effort. Giving up the junk food was far easier.
I love chocolate and do indulge in it occasionally. Believe it or not a gout diet allows you to eat chocolate as long as it is dark or semi sweet variety. But I only do that maybe every couple or three months when I buy a bar of the good stuff and share it with DH.
You are young now, but it's never too early to start being aware of what you eat as far eating healthy is concerned. So much is being written about how bad processed foods are for you. You have made a good start by eating what you grow!


even college I mostly ate what I wanted but suddenly about 4, 5 years ago, my weight started going up, and has been steadily increasing but thankfully I’ve been losing again. 