The Tummy tucking flab busters of BYC 2012

[dawgpaws]

I'm planning on signing up but I am scared to weigh!!!

 

[oesdog]

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Your very welcome indeed!!!!!!!!!!!!!!!!!!!!!!!

You don;t have to put your weight if you don;t want to just come and join in and chat and get to know us all!!!!!
We are a little bit crazy though!!!!!!

Oesdog

 

[un-named]

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That is oK...just come on in and join us anyway!
No pressure...I promise, BUT YOU WILL JOIN NOW AND YOU WILL LIKE IT!

 

[un-named]

Woot!! According to the scale I usually use, I lost 1 1/2 pounds. Good incentive to keep going!!!

 

[un-named]

OK, back from my elliptical. went 1.7 miles in half an hour, a tiny step up from last time. Then I did the 8 lb dumbbells and some ab work. No binging today either. I'm feeling the muscles getting harder but seeing too much flab yet (but moving in the right direction)!

 

[the Pollo Loco]

so according to my digital scale I lost 5lbs. this week!!!!

30 more to go...

 

[Kassaundra]

I am so not exersicing tonight

I've been up and going for nearly 48hrs straight, w/ two almost 2 hr naps during that time, I'm pretty sure I ate during that time, but can't quite remember what right now. I usually take a nap on Fri. (I work a 24 hr shift on thur and sat) but today was 70 degrees outside so I couldn't make myself sleep through that, had to go out and enjoy it, we don't get many 70' days in Jan.

 

[un-named]

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[vfem]

I ate subway and watched a movie with the family....

I suck at this!

 

[un-named]

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WHOA! You must be in healthcare????? Yep, you'd wear yourself ragged exercising under those conditions. Rest and regroup. Good luck with those looooong shifts.