My update is that I don't give a hoot about my weight or health. I knew a downswing was going to hit sometime and it has.
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My update is that I don't give a hoot about my weight or health. I knew a downswing was going to hit sometime and it has.
Quote:
Nat, just keep counting those calories. Don't give up now!
Nat, just keep counting those calories. Don't give up now!
Quote:
Denying myself gets me into trouble. I try to think of how many calories I'm willing to spend, maybe 200, or 300 on a piece of cake, etc. Like I do save calories for my ice cream at night.
I've been on a self destructive several day downer. I feel better today, but cannot undo the damage I've done with binging and breaking my one pop a day habit, etc.
I can only get back up on that horse.
Uh, can somebody hold him while I get back on?
Dreading weigh in day.....
Hope you all having a good day. My cold is nearly gone now.... time to get back on the elliptical too!
Oh I do Karen....not really counting them but say no to ALOT of things now;( last night was triple chocolate birthday cake with hershey kisses and coconut...i ate a hershey kiss and walked away....now that was hard!!!
I've been on a self destructive several day downer. I feel better today, but cannot undo the damage I've done with binging and breaking my one pop a day habit, etc.
I can only get back up on that horse.
Uh, can somebody hold him while I get back on?
Dreading weigh in day.....
Hope you all having a good day. My cold is nearly gone now.... time to get back on the elliptical too!
Denying myself gets me into trouble. I try to think of how many calories I'm willing to spend, maybe 200, or 300 on a piece of cake, etc. Like I do save calories for my ice cream at night.
LOL!!!I am good at sabataging myself too. I have to just remember -if I wait 10 minutes, I will have had time to get the old horse saddled, LOL.
Aw, thanks! I did get on the elliptical for 1/2 an hour... fairly slow pace but I did it. Then I had a pop and candy bar.....I will be more ready tomorrow! I feel myself gearing up here...Ok it took me a little while to get myself kitted out for this task of holding horses while folk remount their trusty steeds!!!! I am ready!!! ok where is this big brutt of a thing your trying to mount??? Oh there he is!!!!!!!!![]()
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Ok if you press these the images should show. Sorry they wont come up like they used to I am not sure why???
Cowboy http://www.pic4ever.com/images/cowboypistol.gif
Donkey http://www.pic4ever.com/images/141fs743150.gif
Ohhh What a shame my Icons don't work now???? First pic is a cowboy second should have been a silly donkey - sorry Un-named I wanted you to laugh! I will try to work out how to post these again? Worked on the old site?
Oesdog - giddy up!