The Tummy tucking flab busters of BYC 2012

My update is that I don't give a hoot about my weight or health. I knew a downswing was going to hit sometime and it has.

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Hay now don;t give up so easy your made of tougher stuff I know!!!!!!! We all struggle I mean look at me and DHs cakes etc! So stop beating yourself up you don;t need to look supper thin in a few weeks. I mean were only still in January and trust me it gets easier when the better weather comes in. Then you will be out burning fat for sure and eating less what with salads etc.

Don't be too down on yourself!!!!!!!!!!

Oesdog
 
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Nat, just keep counting those calories. Don't give up now!


Oh I do Karen....not really counting them but say no to ALOT of things now;( last night was triple chocolate birthday cake with hershey kisses and coconut...i ate a hershey kiss and walked away....now that was hard!!!

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I've been on a self destructive several day downer. I feel better today, but cannot undo the damage I've done with binging and breaking my one pop a day habit, etc.
I can only get back up on that horse.
Uh, can somebody hold him while I get back on?
Dreading weigh in day.....
Hope you all having a good day
. My cold is nearly gone now.... time to get back on the elliptical too!
 
I've been on a self destructive several day downer. I feel better today, but cannot undo the damage I've done with binging and breaking my one pop a day habit, etc.
I can only get back up on that horse.
Uh, can somebody hold him while I get back on?
Dreading weigh in day.....
Hope you all having a good day
. My cold is nearly gone now.... time to get back on the elliptical too!


I am good at sabataging myself too. I have to just remember -if I wait 10 minutes, I will have had time to get the old horse saddled, LOL.
 
I've been on a self destructive several day downer. I feel better today, but cannot undo the damage I've done with binging and breaking my one pop a day habit, etc.
I can only get back up on that horse.
Uh, can somebody hold him while I get back on?
Dreading weigh in day.....
Hope you all having a good day
. My cold is nearly gone now.... time to get back on the elliptical too!

cowboypistol.gif
Ok it took me a little while to get myself kitted out for this task of holding horses while folk remount their trusty steeds!!!! I am ready!!! ok where is this big brutt of a thing your trying to mount??? Oh there he is!!!!!!!!
141fs743150.gif


Ok if you press these the images should show. Sorry they wont come up like they used to I am not sure why???

Cowboy http://www.pic4ever.com/images/cowboypistol.gif
Donkey http://www.pic4ever.com/images/141fs743150.gif

Ohhh What a shame my Icons don't work now???? First pic is a cowboy second should have been a silly donkey - sorry Un-named I wanted you to laugh! I will try to work out how to post these again? Worked on the old site?
Oesdog - giddy up!
 
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Denying myself gets me into trouble. I try to think of how many calories I'm willing to spend, maybe 200, or 300 on a piece of cake, etc. Like I do save calories for my ice cream at night.

It's a smart way.... not to deny yourself but yet have some control!!!



I am good at sabataging myself too. I have to just remember -if I wait 10 minutes, I will have had time to get the old horse saddled, LOL.
LOL!!!




cowboypistol.gif
Ok it took me a little while to get myself kitted out for this task of holding horses while folk remount their trusty steeds!!!! I am ready!!! ok where is this big brutt of a thing your trying to mount??? Oh there he is!!!!!!!!
141fs743150.gif


Ok if you press these the images should show. Sorry they wont come up like they used to I am not sure why???

Cowboy http://www.pic4ever.com/images/cowboypistol.gif
Donkey http://www.pic4ever.com/images/141fs743150.gif

Ohhh What a shame my Icons don't work now???? First pic is a cowboy second should have been a silly donkey - sorry Un-named I wanted you to laugh! I will try to work out how to post these again? Worked on the old site?
Oesdog - giddy up!
Aw, thanks! I did get on the elliptical for 1/2 an hour... fairly slow pace but I did it. Then I had a pop and candy bar.....I will be more ready tomorrow! I feel myself gearing up here...
 

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