Oh... also forgot to say that I also follow the Blood Type Diet.
I had terrible GERD since I was a teen.
Literally, five days after starting the Type-A Diet, the GERD went away and has not returned. It's been about 18 months.
I tested my Avoids to see which ones were actually causing the GERD:
Beef
Tomatoes
Potatoes
I had terrible GERD since I was a teen.
Literally, five days after starting the Type-A Diet, the GERD went away and has not returned. It's been about 18 months.
I tested my Avoids to see which ones were actually causing the GERD:
Beef
Tomatoes
Potatoes