Quote:
One thing with back labor is DO NOT SIT ON YOUR BOOTY!!! I could not even lay down with my second one, any pressure at all made it worse!! You could try the warm bath thing, though if your water has broken (?) that's not an option. Walk, walk, walk. It will make the pain less intense, and speed up delivery. Also squatting will help, and having your lower back rubbed, though that never worked for me. You could always go to the hospital and get an epidural
What she said! Well... minus the epidural part.
I don't ever recommend anything but going it all natural, but if that's not a decision you make before hand, and really prepare yourself for it, it doesn't usually happen, unless by accident like with a super quick labor. If you do decide to have an epidural, don't let any one talk you out of it. YOUR body, YOUR baby, YOUR labor, YOU get to decide.
One position that was helpful for me with back labor was on my hands and knees. My arms got tired quick (on accounta the giant whale of a pregnant lady they were trying to support) so leaning on the couch or an ottoman was really effective too. Seemed to help to let my belly just kinda 'hang'...
Still sending warm and relaxing thoughts your way!
Anyone else still lurking on this thread? I can't go to bed!!!
One thing with back labor is DO NOT SIT ON YOUR BOOTY!!! I could not even lay down with my second one, any pressure at all made it worse!! You could try the warm bath thing, though if your water has broken (?) that's not an option. Walk, walk, walk. It will make the pain less intense, and speed up delivery. Also squatting will help, and having your lower back rubbed, though that never worked for me. You could always go to the hospital and get an epidural
What she said! Well... minus the epidural part.
One position that was helpful for me with back labor was on my hands and knees. My arms got tired quick (on accounta the giant whale of a pregnant lady they were trying to support) so leaning on the couch or an ottoman was really effective too. Seemed to help to let my belly just kinda 'hang'...
Still sending warm and relaxing thoughts your way!
Anyone else still lurking on this thread? I can't go to bed!!!