Ok, I'll give it a try.
Some folks like Almond milk, which is very healthy and has a lot of benefits over rice milk. I think it's good to try everything and see what suits you.
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Ok, I'll give it a try.
Kev, I prefer the soy milk as well. I love it !
Kev, I prefer the soy milk as well. I love it !
I like a mild Vanilla Soy milk. Although, I only put it on cereal, I never just drink it. If you don't like the flavor, just eat lots of broccoli for the calcium, and a nice wide range of everything to fullfill your bodies needs.
You don't need milk, once you are able to chew food, and eat a variety of food. Animals milk gives me tummy troubles. You might try getting soy ice cream or yogurt, to sort of work into it. And remember, it take 9 times tasting something new (sometimes that much) before you get a "taste" for it. Just don't get used to them plain first, work into it a bit. Give your tastebuds some time.
BTW - soy and almond milk are both excellent for you, from a physiological point of view.
When I changed milk, I mixed it fist 1 part to 3 parts , then half and half, then 3 parts (soy) to 1 part (moo juice). You don't have to jump in with both feet.