When the xbox 360 first came out I played it for hours on end,then when I went over my friends house he accidently left it on the carpet sideways which made it overheat and break.After that the next day I was so bored and I finally realized how much I was so into it and relied on it.I started doing way better things like playing paintball and reading books.Finally my friend managed to buy me a new xbox and I dont even play it much anymore.I think as long as you recognize how much you play and dont let it take over your life video games arnt to bad.