Do you walk or run!?


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I’ve made a commitment to get more movement in this year. I’m trying to do at least 2 miles a day (beyond normal walking activity) walking or running. Usually it’s just walking on the treadmill while I read a book or browse BYC. But once or twice a week I’ll run the 2 miles or run one, walk the other. I would love to get my mile time down to 8 mins but I’m currently just under 10 mins, so I have a long way to go. Goal for spring I suppose.
 
I walk, I don't get to it every day but I try! I love walking, it's a stress reliever so much.
I wish I could run though, I started running a short distance and working out but I kinda stopped running and then I fell last week and my ankle hurt a bit so I couldn't work out
 

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