Do you walk or run!?


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Hey folks!
I run and walk. Walking isn't an issue my average steps is 10,400 ( that's without adding running or walking into my day) just farm life 🤣.

My knee is currently injured so I haven't been doing either for about a month. I'm Doing stuff to help my knee cause untill it's better I can't do either comfortably.

I'm a teenager with a mile time of 7:17. Idk if that's good or not...?
Anybody else wanna share there run mile time and age range( I don't need you exact age)
 
Hey folks!
I run and walk. Walking isn't an issue my average steps is 10,400 ( that's without adding running or walking into my day) just farm life 🤣.

My knee is currently injured so I haven't been doing either for about a month. I'm Doing stuff to help my knee cause untill it's better I can't do either comfortably.

I'm a teenager with a mile time of 7:17. Idk if that's good or not...?
Anybody else wanna share there run mile time and age range( I don't need you exact age)
I think that’s a great time! I don’t know much about running though lol
 
Hey folks!
I run and walk. Walking isn't an issue my average steps is 10,400 ( that's without adding running or walking into my day) just farm life 🤣.

My knee is currently injured so I haven't been doing either for about a month. I'm Doing stuff to help my knee cause untill it's better I can't do either comfortably.

I'm a teenager with a mile time of 7:17. Idk if that's good or not...?
Anybody else wanna share there run mile time and age range( I don't need you exact age)
Howdy! :frow I don't often run just one mile, I should really try one of these days. I run three miles, usually with a 10:30 or so average pace, which is pretty slow...

I'm just going to guess that that's about average for a mile time. Most of the 5k's I run are won by teen guys running a 5-6 min/mile pace, so pretty darn fast.
 
Hey folks!
I run and walk. Walking isn't an issue my average steps is 10,400 ( that's without adding running or walking into my day) just farm life 🤣.

My knee is currently injured so I haven't been doing either for about a month. I'm Doing stuff to help my knee cause untill it's better I can't do either comfortably.

I'm a teenager with a mile time of 7:17. Idk if that's good or not...?
Anybody else wanna share there run mile time and age range( I don't need you exact age)
I don’t run much but last summer I ran a 5k and got 27 minutes (or something like that) so about a 9 minute mile as a teenager. I think I could do something like a 8:00 or 8:30 if it was just one mile but I haven’t checked ever.
 
Hey folks!
I run and walk. Walking isn't an issue my average steps is 10,400 ( that's without adding running or walking into my day) just farm life 🤣.

My knee is currently injured so I haven't been doing either for about a month. I'm Doing stuff to help my knee cause untill it's better I can't do either comfortably.

I'm a teenager with a mile time of 7:17. Idk if that's good or not...?
Anybody else wanna share there run mile time and age range( I don't need you exact age)
I just looked it up and the average mile time for a 16-19 year (male) is about a 9:30 mile for a 5k. So yes, your time is pretty good.
 

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