Walking/Running Thread

[ShrekDawg]

Fell short - ended the day with 9,160 steps, but the good news is that my hip seems to be getting better.

I’m glad

 

[sourland]

Me too.

 

[ShrekDawg]

Me too.

 

[ShrekDawg]

Walked him tonight lol and last night. Also went to the store today so walked around there. Also did a few trips to the front and back to bring my groceries and packages in instead of using the cart/wagon thing sooooooo there’s that too. Yet somehow haven’t met my move goal yet today. I just checked.

 

[ShrekDawg]

I need to start walking in the mornings again LOL but for now, an evening/night walk will have to do LOL I’ll probably do a morning and/or early afternoon walk tomorrow though. Along with a night/evening one. So yeah.

 

[sourland]

11,212 steps yesterday, and my hip feels pretty good today.

 

[ShrekDawg]

11,212 steps yesterday, and my hip feels pretty good today.

That’s good!!!!!!!!!!!!! I did the 0.7 mile walk a bit ago LOL I will do it again tonight. Trying to get back to two walks a day lol

 

[ShrekDawg]

Walked this morning

 

[Smokerbill]

With my bad knee I can't walk far at all, but started going a couple hundred yards each day. For about half of that I walk sideways, I guess you'd call it. It works muscles not used with normal walking. And since I can't walk much I try to make the best of it.

https://scienceoffalling.com/articl...-prevents-falls-a-simple-yet-effective-method

 

[ShrekDawg]

With my bad knee I can't walk far at all, but started going a couple hundred yards each day. For about half of that I walk sideways, I guess you'd call it. It works muscles not used with normal walking. And since I can't walk much I try to make the best of it.

https://scienceoffalling.com/articl...-prevents-falls-a-simple-yet-effective-method

Nice!!!!!!