Oh, also wanted to say~
I can eat whole eggs in baked goods, as in breads.
I then did some HB eggs and ate a few with no issues.
I have heard years ago that a raw egg (both parts) is a chemically different thing from a cooked egg (both parts) and this cooked egg requires both parts to form a "Complete Protein" and what alot of body building & nutrition sites call "An ideal protein"
But, alone, the yolk is not complete, as alone the white is not complete either.
Both are required together to make this "ideal protein" in which body builders are urged to consume within 20 minutes of weight lifting, in order to build lean muscle.
I am ascared to eat a fried egg over east, though, as this raw yolk is probably what made me ill...the good ol'immunal system was quite perturbed at this protein in the gut, thinking it an invader, will attack the gut & scaled it as hallerlake's attacks her lungs.
So, it is deviled eggs for me !!!!!!!!!
So glad to hear you can eat whole eggs! And very interesting info on eating the WHOLE egg.
And such a pretty Roo, too!
Happy Thanksgiving!
