Washingtonians Come Together! Washington Peeps

I am going to try doing physical therapy on my own and not pay to have someone watch me exercise. I already had to pay $20 to meet with a physical therapist to tell insurance what I already knew - I needed an MRI and not physical therapy. If I had done what Molina wanted me to do I would not have had a tendon left by the time I had surgery because it would have just damaged it further. I have a gym membership so I can start on the exercise bike and work up to using the treadmill. I will still be in the aircast boot for several months before I can use an ankle brace that fits in my shoe. I have already started stretching without twisting the ankle so once it is okay to twist the ankle without injuring it I will do more exercises at home too. I don't think there is any reason to spend money for physical therapy when we need a transmission for our car.
Kick butt ! Do all you can for yourself !
I wish you all the power !!

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sounds like you had a ball on that one... tonight We were 1 near blind
one disabled army vet her and I trying to catch two cockerels running from us hiding among the girls
that number 18 talk about many laughs she also brought me our new baby
Great Pyrenees 8 weeks old

Snowball is her name puppy breath is my favorite
I have 1 pyranees mix already...hard headed flock guradians, they CANNOT ever be "house Dogs"...but are so awesome at their intended jobs !
If you find you cannot keep her, I would LOVE HER!!
 
Quote: They are much happier outside working but need that job and I know my zafear ah will not be able to do that job much longer
she is getting allot slower and is able to teach the baby... I have had snow in the chicken run her breeder so to speak has free run so snow has had exposure from the get go of chickens.. last night she slept out on the screen porch then heard her and fear headed to the barn for the night... it is directly across the chickens
 
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