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Ah, finally someone else who thinks this! I didn't want to say anything because I didn't want to ruffle any feathers. . . But, yeah, I would choose real sugar any day over artificial sweeteners. In fact it is MORE harmful to drink or eat "diet" things than fattening, sugary things.
I also did a thesis paper before on artificial sweeteners.
Artificial sweeteners are very bad indeed...but we use Splenda for dad to have a treat (he is diebetic and the Splenda does not set off his diabetis)
We do not do Aspartame or any of the other phoney stuff...I am happy Dad gets to have a treat every so often, and he is very very careful with his bloodsugar, checking often and he is really good about staying away from sugars.
Ah, finally someone else who thinks this! I didn't want to say anything because I didn't want to ruffle any feathers. . . But, yeah, I would choose real sugar any day over artificial sweeteners. In fact it is MORE harmful to drink or eat "diet" things than fattening, sugary things.

I also did a thesis paper before on artificial sweeteners.
Artificial sweeteners are very bad indeed...but we use Splenda for dad to have a treat (he is diebetic and the Splenda does not set off his diabetis)
We do not do Aspartame or any of the other phoney stuff...I am happy Dad gets to have a treat every so often, and he is very very careful with his bloodsugar, checking often and he is really good about staying away from sugars.