Hey here is something for those with Gluten issues. DID YOU KNOW that things that are labeled as "gluten free" can actually still have a limited amount of gluten in them. It is a very low amount ( I don't know how much) but it is still there!!! And those with nut allergies should not do soy. They have used genes from Brazil nut to improve the growth of the soy. Because it is only the genes they don't have to list it but it can still cause problems for those with nut allergies.
KILL WHAT YOU EAT EAT WHAT YOU KILL !!!!!
KNOW WHAT YOU EAT EAT WHAT YOU KNOW !!!