We Quit Cigarettes

[casportpony]

@Kiki, you're getting close to 400k reactions! Seriously impressive!

 

[FortCluck]

I forget... Did you get Netflix?

Yeah I got that and Disney+. I have Kindle unlimited too. I'm still in a funk from the happenings a few weeks ago. My rash is still lingering and making me miserable. I have to keep telling myself not to scratch the itch.

 

[Kiki]

The Mex is going to kill me when he eats his breakfast taco in a little while.
I'm going to hide this package and act like nothing changed with his tortilla.

 

[Kiki]

Yeah I got that and Disney+. I have Kindle unlimited too. I'm still in a funk from the happenings a few weeks ago. My rash is still lingering and making me miserable. I have to keep telling myself not to scratch the itch.

I'm waiting in the school line... Let me get home and I'll tell you the names of a coupleof good shows to watch.

 

[FortCluck]

The Mex is going to kill me when he eats his breakfast taco in a little while.
I'm going to hide this package and act like nothing changed with his tortilla.View attachment 2031438

Heck ya! I need to find those

 

[Kiki]

@Kiki, you're getting close to 400k reactions! Seriously impressive!

I don't see those numbers...I refuse to turn my phone sideways.

 

[FortCluck]

I'm waiting in the school line... Let me get home and I'll tell you the names of a coupleof good shows to watch.

Oh the dreaded school line. My oldest has a line miles long to get to his school to drop him off or pick him up. It's ridiculous.

 

[Kiki]

Heck ya! I need to find those

They're a little bit ridiculous in price.
6, probably nasty, tortillas for five something....but I decided I need to eat more protein and fiber each day.

 

[FortCluck]

They're a little bit ridiculous in price.
6, probably nasty, tortillas for five something....but I decided I need to eat more protein and fiber each day.

I can't find them but I'll look at other stores for them. I try to eat a lot of beans for protein, but it gets boring after a while.

My dinner tonight is vegan macaroni and cheese with baked potatoes on the side I ate a protein packed lunch. I'm making everyone else boneless country ribs, Mac and cheese, and baked potatoes.

Still not fully 100% with eating. It bothers me I can't eat like I used to. I'm sure by dinnertime I won't even be hungry.

 

[21hens-incharge]

You are putting them down tomorrow or Saturday?

Cutting back by 30% so maybe off them Sunday.

Fast food is bad bad bad. Fast food is FULL of salt and sugar. Cigarette addiction is pretty bad...but I think if I had a food addiction I might actually die trying to detox from it.



Cooking


There is another app I got recently that might help you some.
Zipongo


Can someone check for me and see if this one is available to us regult people. (It's another one that I get from the Mex's job)

So incredibly true!! I can make tacos at home and no glucose spike after eating 3. Ate ONE at taco bell a while back and shot up 100 points (for those who do not know that is a huge jump)

The Mex is going to kill me when he eats his breakfast taco in a little while.
I'm going to hide this package and act like nothing changed with his tortilla.View attachment 2031438

Pretty good given that the regular ones same brand are 35 or 36 grams of carbs each.
I buy the extreme wellness flax tortillas these days. They look different than regular so hard to hide that switch. I think they taste fine.

https://olemex.com/products/high-fiber-low-carb-wrap/
My endocrinologist said if 50% or more of the carbs are from insoluble fiber 50% of the insoluble fiber can be subtracted from total carbs. That puts these at 11 grams roughly.