We Quit Cigarettes

My husband's family has a history of heart attacks so I was on his butt instantly when we started dating. He was so interested in vegan and how I do it. I swear he's slowly changing over to being vegetarian. Some days he says to just cook a vegan meal for everyone.

So by being vegan does that mean no eggs? Or are eggs an exception?
 
How is @Kiki today? Any let-up on symptoms??

The game-changer for me was the book Let Food Be Your Medicine, it is by a christian doctor but now i am actually underweight and have trouble gaining! It changed my whole mindset on a lot of processed foods, sugars, etc and I read it in like a day because it was so interesting.

I wish I could get my MIL to change her eating habits, how do you even do that lol
I just placed a hold on it.
:wee
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I read a lot of health book. The China Study is one that changed my life. I also watched a lot of documentaries, but I forgot the names. They basically showed what happens when you eat certain things and also where our food comes from.

We live near a Tyson chicken farm... The day I saw a chicken truck 7 years ago is when I went vegan or plant based. It was a slow process, but seeing how nasty those birds looked made me never want to eat meat again.
Go do a search for food documentaries on Netflix....there are some good ones.
 

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