We Quit Cigarettes

I’m not making excuses. Therapists are just as valid and helpful as any of the other ones, maybe more so as they go through a lot more training than some of the other kinds, and she is helping me a ton. It took a lot to even see her.
Don't apologize for seeing a therapist! Years ago, a pastoral counselor literally saved my life. A good therapist, a good counselor, a good psychiatrist ... any one of them is worth their weight in gold. People who have never needed one or have always been able to handle their issues are truly blessed ... but can have a lot of trouble understanding why some of us need the extra insight. And that, after all, is what mental and emotional health practitioners do. They don't tell you how to "fix" your problems. They help you figure out how to do it, yourself. You do what you need to do - and good luck!
 
I'm really not worried about the weight.
I have a bet going on that I will not gain ten pounds.
I will not lose that bet.
@RoosterML will never let me hear the end of it if I let him win.
If you do fatten up, you'll have to doctor the results of your scale. Is there a timeline for this bet?
 

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