Five day average of 23.8 smokes. Down to 16 and 15 the last two days. If I can keep that up, that saves almost three packs a week"Baby steps", my new mantra
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After a few tries, I smoked 8 cigarettes a day for 4 years because I found it too difficult to stop completely. It sure is better to smoke a package in 3 days than smoking a package day.This is great.
Toddler steps are just around the corner.
(and after 4 years I finally did it...quitting completely.)