Here -- I hope that this video will help calm you down (it takes a few minutes to get to the statistics, but please watch it all):
https://www.breitbart.com/politics/...s-away-from-doomsday-coronavirus-predictions/
I do not know what political party you're in, and I am not trying to offend anyone or get into a debate when I say this, but it seems to be that Liberals (not saying that you are one) tend to follow the news a lot, and become frightened by what they see -- there's is pretty much no good news on the news, and the bad stuff tends to get a bit (or a lot) inflated.
Conservatives, on the other hand, tend to be more optimistic. (Key word for my descriptions of
both parties:
Tend. Not always, but the party as a whole, on average, for lack of a better word,
tends to act like that -- there are optimistic Liberals, and there are pessimistic Conservatives).
The thing is, this virus is recent. We don't know everything about it, and can only make educated guesses on how things will turn out. We are still learning about this, and we cannot predict what will happen.
The more that we analyze the information that we have, however, the better we can guess what will and what will not happen -- and there's more information coming in by the day, and the more info we have, the more that there is to analyze, and the more there is to go off of when we attempt to predict what will happen in the future. Thus, while it may be good to acknowledge the early predictions and to follow the rules set in place (such as social distancing) believing it wholeheartedly when there is so little information on which to base the prediction can needlessly cause fright and stress.
Be careful, take care of yourself, and just stay calm.
Sorry about the massive post, by the way, and I am sorry if I offended anyone. I am not saying that the coronavirus isn't bad, I am merely saying that as of right now, there is insufficient data to use to make completely accurate predictions, and thus we should be careful of which predictions we choose to believe in completely. Use caution, maybe do some research of your own, and then make your choice.
Okay, tangent over.
Good luck, ShannonR -- you can get through this.

Stay safe, everybody!