We Quit Cigarettes

Hang in there, ShannonR. You made it another day without smoking, and that's great! You have this in you. I wish that I could help you out, but, well, other side of the country and all that.
Will you accept hugs and encouragement, though? I have those things in excess: :hugs
Hang in there, and just do your best. Don't worry about the food, either -- that can be dealt with after you kick the smoking habit off the roost and out of the coop into the cold mud... and leave it there! You can make it through this. You're doing great, and all us chooks here on BYC are here to back you up!
Hope that your little one feels better soon, and that you get plenty of quality sleep tonight.
(Seriously, looking at the picture you posted earlier in the thread, you look fine. Don't worry about the weight gain! And I'm not just saying that!)
 
I won't make anymore note on my notepad. Sorry .😘
Don't be. Nothing to be sorry for! Screen names often don't give much of a clue as to gender and most of don't post pics of ourselves (yours is very lovely, btw), so it's hard to tell.

A bit of esoteric knowledge that has helped me: if you want a particular person to see your post, you can "tag" them. Start with the @ symbol and right after that (no space) begin typing their screen name. A list of people whose names start with the letters you've typed so far will pop up, so usually all you have to remember are the first 3-4 letters, then when you see the person you want, in the pop-up, click or tap on them. That will insert a tag and the person you have tagged will get a notification to come and look.
 
And I have been eating way too much. This is terrible.... I really can't help myself.
I buy carrots and celery. Celery you can eat until your teeth get tired. Carrots too, unless you're diabetic or something. They're crunchy; they take some effort to eat; they tend to be fairly inexpensive. If the panicked hordes have left you any, you should get some.
 

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