My husband has both and he stopped all drug use and can manage on his own now it took him 40ish years to get here. He's been abusing his meds since he was 9... Long story. He does blow up some days and I used to cry like a baby. Now we just give each other space.Well, I'm smoking 11/2 packs a day! I'll work on the smoking when all the other stuff quits bothering me! I wish some of you would do a little research on bipolar and ADHD. I feel alone. I don't know if any of you know about those two things? And the drugs that help them? I'm not talking to just you. I'm talking in general. Meg you have been so helpful. You and ShannonR and Urs, and sour, and all of you. I love you all!‼
He does a lot of breathing exercises and time outs. If he feels like he's going to flip a lid he walks away outside with his vape and calms down. Farming has really helped him too it diverts his energy elsewhere.
My youngest has been diagnosed with ADHD he's on a medication because he has outbursts because he gets so frustrated with himself.