I take 4 ibuprofen in the morning before school, to get me through the day with my two students. I don't take anything after I get home, but do take 4 more before bedtime. I just didn't take them when I went to bed last night. Thought I could skip it. Nope. After my last hip, I took my pain meds before every PT session. It helped, but boy do they make me sleepy! I'm thinking the problem today is the weather change.Next time you get a delivery take your pain meds before you start working... When I was still Able Bodied, Id take the Tylenol before the "Riding lesson" "Post hole digging" "Coop Building".... you name it.
deb