woke up this morning

Discussion in 'Random Ramblings' started by chixie, Oct 26, 2009.

  1. chixie

    chixie Chillin' With My Peeps

    Apr 6, 2009
    kountze texas
    at 4:30 screaming... I had a charlie horse... scared my hubby half to death ... he jumped out of bed and knocked the box fan over...
    now my leg is still hurting... actually worse than this morning.. I can hardly walk.. I hope that i don't get another one... any tips on getting the pain to ease up?
     
  2. fordmommy

    fordmommy Dancing With My Chickens

    Jul 16, 2009
    Wisconsin
    Heating pad.
     
  3. wildorchid053

    wildorchid053 Chillin' With My Peeps

    May 12, 2009
    syracuse area, ny
    i get them if i am dehydrated... my meds gave me the "runs" and i had them about 3x's a week.. finally changed meds and no more dehydration..try drinking more liquids
     
  4. gritsar

    gritsar Cows, Chooks & Impys - OH MY!

    28,907
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    Nov 9, 2007
    SW Arkansas
    When you get another charlie horse, point your toes as hard as you can away from your body - like you are trying to push on a car's accelerator with just your toes. Hold for 10 seconds.
    Then point your heel in the same manner. Hold for ten seconds.
    It will usually stop the muscle spasm.
     
  5. Hoosiermomma

    Hoosiermomma Chillin' With My Peeps

    Jun 6, 2009
    S.E Ind
    Eat more bananas. My doc used to tell me it was because of low potassium levels. [​IMG]
     
  6. Iowa Roo Mom

    Iowa Roo Mom Resistance Is Futile

    Apr 30, 2009
    Keokuk County
    Drink pickle juice [​IMG]
     
  7. rodriguezpoultry

    rodriguezpoultry Langshan Lover

    10,907
    76
    328
    Jan 4, 2009
    Claremore, OK
    Milk and bananas.
     

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