I have a dicease where it would be deadly for me to be vegan. It's not actually a dicease. It's just branded as one in this culture nowadays. My great-great-great-grand-parents and before- line, came from years of diët op 90% meat and 10% other. Snow-stuff lifestyle. Industrialisation and such changes the whole pattern. Now the staple food is starch (wheat).
The body can't change that fast as our food-patterns did. If I don't eat 3 portions of animal product a day (not dairy; allrergic; ancestors didn't eat it), after 3 days I get dangerously iron-deficeny. I faint non-stop. Get seizures. This is no joke.
I. get. really. tired. of. vegans. that. keep. telling. me... I suck because I eat animals..and bluntly tell me IRL or their facebookposts that I'm a murderer.. baddest scum of the earth. I'm not posting "vegans are the baddest scum ever" either am I? I likes when my vegan friends were posting positive awareness stuff on how we should be better for animals.. but it suddenly got so bad.. I'm a murderer now :'(
And no; no beans or whatnot can provide me these nutrititions. I have an enzyme in my body that automatically gets more energy from animal protein then plants.
And yes; I hate people that say "hur hur hur a meal without meat is no meal hur hur hurt" too.
I love vegetables and vegetarian ens vegan meals; you can wake me up for spinach. But I need to calculate my animal intake.
I love animals; and I want them to be treated good and have a good life.
So I started to raise my own biological free-range animals; and when one gets slaughtererd; everything is being eaten. Nothing wasted. Because that would be disrespectful. I can make 8 meals for two with 1 chicken. No feet or blood or tongues or anything is going in the garbage here from an animal I love and raised that keeps me living.
Sue me for being "an animal hating, bad for the environment, non-vegan".
Oh; I also only ride a bike and have no car, plant activaly for bee's and butterfly's, shop 2nd hand only, and don't ever eat processed food, buy localy biological and free-range, don't use plastic, activaly seperate my garbage, never throw any food out, but boooy.. who bad am I to not be vegan :'( How bad am I to not trade in my own biolgocial freerange animals that I totally use up instead of buying a soy-sugar-palmoil-latté in a plastic cup.
I read a really good article yesterday about this very thing. How we can't control what people say or think or believe about us, either IRL or on social media. We can only control how, or whether, we respond to it. And sometimes the best thing is just to ignore it, walk away, let it go. Nobody has the right to judge you that's not standing in your shoes or walking around in your skin, because, unless they are, ... well, they just don 't know what it's like to be you, do they? Just pity them for thinking they know everything and move on. The day will come when they will learn they are not as smart as they think they are. How do I know this? BTDT. You don't have to explain yourself or justify yourself to anyone. This article said - very wisely, I thought - what another person thinks of you is really none of your business. Wow, I thought. Like water off a duck. Shake it off and move on. I'll definitely try that!