Easy Chicken Strips

By ChrystalGail, Jan 11, 2012 | |
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  1. ChrystalGail
    Ingredients:


    3 boneless skinless chicken breasts
    1/2 cup bisquick
    1/2 cup cornmeal
    1/3 cup grated parmesan cheese
    3 egg whites
    2 tsp. milk
    1 tsp. ground pepper
    1 tsp. seasoned salt
    1 tsp. garlic powder
    1/2 tsp. garlic salt

    Cooking Instructions


    Combine milk and egg whites. Beat. Combine all other ingredients, EXCEPT CHICKEN, in a zip lock bag. Cut chicken into strips. Dip in egg mixture and place in bag until half of the chicken is used. Shake to coat and place on a greased cookie sheet. Repeat with remaining chicken. Bake at 450° for 12-14 minutes. You may also pan fry with 4 tbsp. of oil. Enjoy!

    Note: Dips can be: Ranch, Honey Mustard, Ketchup, BBQ Sauce, etc. Be creative!

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