Easy Chicken Strips

By ChrystalGail · Jan 11, 2012 ·
  1. ChrystalGail

    3 boneless skinless chicken breasts
    1/2 cup bisquick
    1/2 cup cornmeal
    1/3 cup grated parmesan cheese
    3 egg whites
    2 tsp. milk
    1 tsp. ground pepper
    1 tsp. seasoned salt
    1 tsp. garlic powder
    1/2 tsp. garlic salt

    Cooking Instructions

    Combine milk and egg whites. Beat. Combine all other ingredients, EXCEPT CHICKEN, in a zip lock bag. Cut chicken into strips. Dip in egg mixture and place in bag until half of the chicken is used. Shake to coat and place on a greased cookie sheet. Repeat with remaining chicken. Bake at 450° for 12-14 minutes. You may also pan fry with 4 tbsp. of oil. Enjoy!

    Note: Dips can be: Ranch, Honey Mustard, Ketchup, BBQ Sauce, etc. Be creative!

    Share This Article


To make a comment simply sign up and become a member!

BackYard Chickens is proudly sponsored by: