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chicknmania - you just hit a plateau, you might not lose actual weight, but you will notice that you probably lost an inch or two! Keep it up, one day you'll discover you lost more pounds! Good luck.

Thanks for the info Wegot, I'll look into it. I don't like to swallow vitamins, I prefer to just eat properly, but when I don't I should eat a vitamin, but I'll go for the gum! March 27 Breakfast: Coffees, and softboiled egg. And an alleve for the headache. (tax season is almost over!)

Wegotchickens - is a vitamin gumball just what it sounds like? March 26 Breakfast: flaxsnax hot cereal with splenda and coffees. Lunch: (already have it planned) prime rib slice and green beans. Din Din: 2 fried eggs over easy, bacon and lowcarb rye toast, 1 cup of goldfish Not one...

I put the jelly beans in another room so I won't see them. March 25 Breakfast: coffee with splenda and cream, hardboiled egg. Lunch: tuna and chicken salad combo with cukes and toms. Dinner: hotdog on lowcarb pita pocket

I thought Easter weekend would be my undoing because of CHOCOLATE. But no...it was the jelly beans....... and I wasn't counting each jelly bean either, more like each handful. today's breakfast: eggs with cheese, coffee, 2 slices liverwurst. Lunch: 1 choc Atkins shake

jab - Maybe that did it for her. But if you look at her original post - she said list what you eat for a few weeks. We're barely keeping this alive!

Mar 20 - Spring! Breakfast: 1 slice crustless quiche (something different!) Lunch: Green salad with turkey, bacon bits, egg, carrots, cukes etc.

It worked great for me too, than, somehow gradually I started to eat more junk and sweets and got carried away and before you know it 10 pounds later, :o. This site has good lowcarb stuff on it: www.low-carb.com or google Low Carb Connoisseur. Be careful - some of the lowcarb, sugarfree stuff...

I just edited my other post about the carbs in it. They make much better lowcarb stuff nowadays. But you have to be careful about the lowcarb foods out there. If you are being strict with lowcarb you should avoid those food products too. When you reach your desired weight, then you can...

Flax seed is rich in omega 3. I also put some in the chicken feed along with some DE. They like it ! It's also low carb - only 2 net grams of carbs.

Afraid? It's a low carb hot cereal that I get online. Ingredients are: wheat bran, flax seed meal, soy protein isolate (non GMO), pecans, nat. flavorings and salt. Put a 1/2 cup in dish with hot water or a little milk and splenda. It's pretty good and chilly mornings.

I've stopped posting because my entries sounded boring and the same: breakfast - hardboiled egg or flax snax cereal, like every other day. Lunches were some kind of salad and fish thing. And dinners were getting boring too. But I'm lurking at everyone elses posts! Yes, ksacres, your food...

I was bad over the weekend too. The thing with lowcarb is - if you take that one bite of something that you shouldn't have - you blew it and have to start over the next day or the next meal and don't look back. But once you get on a roll, and once you see the pounds fall off, you're good to...

Fri Mar 14 Breakfast: coffees, leftover salmon - kinda yucky tasting, but ate it anyway.

Thurs Mar 13 Breakfast: coffees, 1 mile on treadmill, hard boiled egg. ( i was gonna have my leftover 1/2 tuna sand, but hubby ate it) :mad: Lunch: Blackened salmon over ceasar salad, had half of it & will have other half for Din Din. Diet soda with lemon.

Seachick - read her signature !

Thanks for that info jab91864 ! And good for you chickadee ! Wed Mar 12 Breakfast: Flax Snax hot cereal with splenda and coffee mocha with splenda. Lunch: 1/2 tuna sandwich, 1/2 diet soda, 1 piece sugarless gum. Din Din: Leftover eggplant rollatini, 1/2 of LC pita, and the last of the LC...

bjcoop - what's huevos rancheros ?

Tues Mar 11 Breakfast: Coffee mocha with splenda, soft boiled egg. And 1 mile on the dreadmill. Lunch: small steak with green beans and sparkling water with lemon. Din Din: Ok I was bad tonight. Takeout - Eggplant rollatini and some good crunchy Ital bread dipped in Olive oil. LC choc...

Monday Mar 10 Breakfast: Flax Snax hot cereal with splenda and coffees. Forgot to mention also a small hard boiled egg. Lunch: small steak with shrooms and melted cheese, 1 cup of tea with cream and splenda. Din Din: Leftover 1/2 of omelette with toasted half of LC bagel. 6 wheat thins...