This is the video lol
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At 9:50. Get offline and do something for ten minutes.Noooo, I can barely moveand it’s 9:18 here lol
Not happening.This is the video lol
At 9:50. Get offline and do something for ten minutes.
Just ten...get up and just do it every last ten minutes of every hour you are awake.
Not happening.
Every hour you must get up.Okay. Although after that work out and also being out two hours earlier (5:30 to 7:30, actually almost 8 cause I drove around listening to music the last part), I kind of want to just chill. Plop on the couch and chill lol think I have done more than enough activity today
But I will try it. First I am going to shower though and get some more water.
It was surprisingly easier than I thought lol but definitely makes you feel the burn and sweat![]()
Hey, that was an easy video. I usually do it before my HIIT videos.She is nuts.
Normal people can't do ten squats much less a hundred.
Is there a Humane Society in your area? You could volunteer to walk dogs. You won't get paid, but you will have something that will look good on your resume as well as something to get you out of the house and doing something active. Plus, you'll be helping the doggos.Hmm, that’s true. Maybe I should start preparing for that and going to bed at the same time and waking up at the same time every day. I don’t currently have a job except the dog walking thing but I want to get one. Although the pet sitting thing is starting to take off. I now also let their neighbor’s dog out Wednesdays and my friend’s family wants to know if I want to watch their dogs next weekend and FSIL wants me to watch theirs the last week of the month.
Every hour you must get up.
I don't care if you ran a marathon this morning.
Ten minutes every hour. Just get up and do something.
50.
Set an hourly alarm...make it go off at 50 o'clock.
It's 50 o'clock!
Get up and dance!
I'm going to bed.
Hey, that was an easy video. I usually do it before my HIIT videos.
Is there a Humane Society in your area? You could volunteer to walk dogs. You won't get paid, but you will have something that will look good on your resume as well as something to get you out of the house and doing something active. Plus, you'll be helping the doggos.