101 ways to cheer up

[Cyprus]

Sometimes life sucks.
And just about as often, it is really hard to pick yourself back up.
What are some ways you cheer yourself up or calm down?
For me, it is getting the heck away from the source of the problem, out of the house, or turning off my technology and going outside. If I sit and watch animals for a long time or go for a very long walk, I find that I can keep myself under control or be happier.
But not everything works for everyone. What works for you?
I'm hoping we can help each other and suggest things for people to try when they need to relax or cheer up.

 

[JaeG]

What a great idea!

I like to get up early so there's nobody needing anything from me. It's my time to catch up on TV programmes I've recorded, or just enjoy the peace and quiet.

 

[drumstick diva]

When I can think of something I'll be back - had a really sucky day!

 

[JaeG]

When I can think of something I'll be back - had a really sucky day!

 

[Melky]

I like bubble baths in the jacuzzi, good food and a glass of wine on hard days. I occasionally go to bed early and have DH take dog out last so can have a relaxing shower before bed. He occasionally gets cooking duty which he enjoys when I am without a dinner plan.

A day at the pool or beach! Or just watching and photographing my girls!

 

[Melky]

Take time to pamper self.

 

[CapricornFarm]

New chicks always make me smile!

 

[ChickenLeg]

 

[drumstick diva]

Can I say "spooning," without spoons??

 

[oldrooster]

certain songs and music can help, but it must be intentionally chosen, like this song.