You too Sue. How is the shoulder todayGood morning everyone
Good morning Bobhave a wonderful day
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You too Sue. How is the shoulder todayGood morning everyone
Good morning Bobhave a wonderful day
Hurting from PT yesterdayYou to Sue. How is the shoulder today
Hurting from PT yesterday, he added new exercises since we are trying to work on my range of motion. They have one called the Ladder, are piece of wood with grooves that you walk your fingers up as far as you can to feel a stretch and then a little bit farther. I still need to do all my exercises today, but I think I'll do them after lunch.
It normally takes a day or so for the pain to lessen and then it's time to go again. I know it takes time, butone day at a time .
Ouch. I remember that feeling from my knee many years ago. It really is worth persevering because eventually it works. I know can’t even remember which leg I injured.Hurting from PT yesterday, he added new exercises since we are trying to work on my range of motion. They have one called the Ladder, are piece of wood with grooves that you walk your fingers up as far as you can to feel a stretch and then a little bit farther. I still need to do all my exercises today, but I think I'll do them after lunch.
It normally takes a day or so for the pain to lessen and then it's time to go again. I know it takes time, butone day at a time .
Good luck!Good morning everyonehave a wonderful day !
Thanks, RC the day after PT really stinks. I'm going to walk the Ladder today (the wall ).
Good morning BobGood morning all.![]()