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Melatonin and how long it lasts. This is for those who won't click on links. That's usually meWith all the problems occurring around covid and this crazy weather plus all the worries we all have with our relatives, it's only natural this will have an impact on our food intake and sleep. Please make sure you all eat a well balanced diet, it is essential to be able to keep ontop of all that is thrown at you. As for sleep I am adding this article in hope it can be of bennifit. Take care all!
https://www.medicalnewstoday.com/articles/how-long-does-melatonin-last?utm_source=newsletter&utm_medium=email&utm_campaign=MNT Daily News&utm_content=2020-10-09&utm_country=&utm_hcp=&apid=36135191&utm_term=New
