ok I am at 199.6 down from 200.3. (That looks bad when you put it that close together) blood sugar was at 89 fasting and then later 129 not fasting. I need to get off my lazy rear and walk it's cold and I hate the cold.
OK new week will try to walk or do the health rider.
Keep up the good work remember you didnt get in this shape over night and you wont get out of this shape over night
piecemaker
OK new week will try to walk or do the health rider.
Keep up the good work remember you didnt get in this shape over night and you wont get out of this shape over night
piecemaker