mom'sfolly :
I've done weight watchers and this thread is way better. With weight watchers I always felt like I was in some sort of weird church service and instead of shouting out amen it was all rah rah weight loss stuff.
I'm about to get below 220, which to most of you probably sounds like a huge weight, but it will be a big milestone for me. You've all been so supportive, it really helps.
Biking to the store sounds like a good way to start. It is more fun that just biking inside too.
That's a huge milestone! We all have the number that we strive for. I like to aim high so I don't get depressed....it always adjustable
I've done weight watchers and this thread is way better. With weight watchers I always felt like I was in some sort of weird church service and instead of shouting out amen it was all rah rah weight loss stuff.
I'm about to get below 220, which to most of you probably sounds like a huge weight, but it will be a big milestone for me. You've all been so supportive, it really helps.
Biking to the store sounds like a good way to start. It is more fun that just biking inside too.
That's a huge milestone! We all have the number that we strive for. I like to aim high so I don't get depressed....it always adjustable
