Anyone want to lose some weight too? So I'm not starvin' by myself?

[rhoda_bruce]

We can be like the biggest

losers.
Well I got through the birthday without eating much junk.
South Beach used to cost me a lot in eggs, but not anymore because I don't pay for my eggs. I make an omlet everyday, usually with mushrooms. And I mix some non-fat dry milk my parents give me from commodities. They get food from the 'food for seniors' and they only eat some of it. I trade them a few things for eggs. I am the only one in the house that likes the non-fat dry milk. I feel like it is good for what I am trying to do and its free, which is more than I can say for the other milk in the house.
Well today my 7 year old got a Cinderella costume as one of her gifts and she wanted to keep it in its box and I told her she could and we can put it in the closet near my wedding dress, which is also in a box. Well she said that I could put on my wedding dress for Father's Day and she could put on her Cinderella dress and I could do it if I start exercising. I said nothing......just listened. I had allowed her to take a shower with me a few days earlier........something I don't care to do often and I laid my pants on the floor and she remarked how big that pants was. The child is really helping me keep my resolve strong.

 

[rhoda_bruce]

Same post twice......sorry

 

[elijahboy]

well today is monday

my breakfast was one whole egg and an extra yolk as i dont like the whites so i try to disguise it with extra yolk sunny side up no butter no bacon grease over a whole wheat toast

30 min brisk walk with the shape ups on

snack pineapple greek yogurt- chobani

couple of blackberries

1 potato chip (who says you cant have one)

2 sugar cookies

lunch 2 slices of ham and cheese and pickle wrapped in a fat piece of romaine lettuce

plenty of water

dinner will be bbq pork chops and green beans

3 small slices of watermelon

 

[sangel4you]

Wow, I'm am so glad to see all of those that are still in this, and all the newbies!!!
As far as I am concerned, I've only lost 1 pound since last time I posted, and my next step is to get back in the 130's!!! I am happy to be where I am even, I havent seen 140 in probably 6 years! I'm almost down 20 pounds and considering my life and school, and my sons health issues etc, I am very happy I've gotten that far in 5 months. School will hopefully be over for the rest of my life next week and I can really take time to get back into what HAD been my normal routine until I started failing! I can't wait! But for this week, it's studying for finals, trying to have healthy snacks, and not thinking much about my wt...I'll have all the time in the world for that after I make sure I pass! Keep up the good work everyone!

 

[Woods_Woman]

Hi, It's been a great week back on WW, I go in for my weigh in tomorrow, it'll be nice to see the results. I've had to physically tell myself I wasn't going to get on my scale here at home and just relie on my weekly weigh in's at weight watchers. I have a love hate relationship with my scale here at home, if it doesn't show me what I like I then sabotage what I'm trying to accomplish, so I've learned to ignore it. It's been a surprisingly easy week back on plan, so I'm off to a good start and I really want to keep it up.

My stats are
5'2 - 193 lbs
Goal-125 to 130

Keep up the good work everyone.

 

[rhoda_bruce]

Back-slid a little today, but not nearly as much as I would have liked. Believe me I did exercise a lot of control. I was helping a young man on a serious job search and we hit a lucky try on our 4th stop and he went in for a physical and needs to be there tomorrow morning at 9am. After I dropped him off at the doctors office I went grocery shopping and found out I got paid for my eggs from sis-n-law and had an ice chest of squid waiting for me. That cancelled out me having any kind of time to prepare 3 dishes. I haven't finished cleaning seafood. I also have a bunch of flounders to work with. So I will wake up with the chickens to get an early start. I can't back-slide tomorrow. I have been doing so good. My face seems to look smaller first and that has already begun for me, so I need to keep on track.

 

[vfem]

Ok, I keep track of my excerise and what I eat on the FitDay.com website now.... and my goal weight seems to only be possible if I can keep my carlories under 1600 for the day. Plus I am walking every night after dinner for the family to set it off!

Today I had:
2 cups of coffee, cream and no sugar
1/2 banana
1/2 bagel with light creamcheese (1 tbsp)
Spanish rice with ground turkey for lunch (2 cups mixed)
1/4 fresh raw strawberries
3 potato chips (Lays Kettle cooked)
1 Duck egg omlet
1/4 cup grilled portobella mushrooms
2 oz bok choy grilled with olive oil and garlic on top of egg omlet
1 cup soy vanilla ice cream
1 tbsp hot fudge
2 12 oz bottle of Bud light lime beer

All this for 1544 calories! (I should have cut out the beer... but I deserved it after my 3 year old fought going to bed and fell down the stairs to get attention!!!)

I also was in the garden for about an hour today. My activites say I burned 2855 calories today. So that rocks! Tomorrow I am adding yoga and weights to the activity mix.

 

[elijahboy]

today

breakfast 1 egg yolk was in a hurry
1/4 subway footlong tuna sub and coca cola 10 salt and vinegar chips reeses whip bar
handful of blackberries
1 baked whiting fish fillet topped with green onions and 1/2 lemon squeezed over top
1 piece of romaine lettuce wrapped around 2 slices of ham 1 clice of cheese and a kosher pickle
lots of water

 

[chickensducks&agoose]

Breakfast- 1 eggo waffle with 1 tsp syrup
lunch- 1 1/2 cup nonfat plain unsweetened yogurt with
1/2 cup grape nuts and 3/4 cups raw strawberries
Dinner- (planned) 3 egg white + 1 yolk omelette with 2oz cheddar cheese.

carrots for snack.
also, jogged 5 miles last night.. slowly... and plan on 3.2 (5k) tonight!

DH gets leave in 6 weeks, so I want to be in good health, and have lots of.. endurance by then..

 

[chickensducks&agoose]

i ran 5 miles the other night, then 3 the next night, and then another 5 tonight... i think I pulled a muscle in my lower, LOWER stomach area... ow. but it was actually faster tonight, 7 minutes faster than the first night.