From the time that I was a kid, the smell of food in the morning has made me nauseous; therefore, I can't jump right out of bed and have breakfast.  If I get up quite early (4 or 5 AM), I will have breakfast around 7 or so.  Generally I do not have breakfast.  It's worked for me for nearly 70 years.
		
		
	
	
		
 
	
	
		
			
		
		
	
				
			 
	 
	 
 
		 
			
		
		
		
	
	
			
		 
			
		
		
		
	
	
			
		 
			
		
		
		
	
	
			
		 
			
		
		
		
	
	
			
		 
 
		 
	 
	 
 
		 
	 
	 
	 
	 
 
		 
 
		 
	 
 
		 
 
		 
 
		
 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		 
 
		