Thanks for the fresh pot, and good morning, Café.
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Good morning! Closing in on 20 ounces of Gatorade, and still cramping. Not good! Maybe i can sleep for a bit.
I fell back to sleep, 45 minutes passed like a minute. But i don't want to sleep all day. I have stuff to do before it rains.Hope you can take it easy today Cap...feel better soon!
Thanks DD! How are you today?
Gatorade has Potassium. I take 2 calcium pills daily. I don't think i have magnesium but maybe that livestock mineral i just bought has some. Def do not want to end up in ER!Good morning!
It is officially Spring around here. I heard a hummingbird yesterday and guess who is back in the lake..., stealing fish of course!
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Cap, make sure you are getting calcium, magnesium and potassium for your cramps, not just whatever Gatorade offers. It is the mineral balance that helps (or hurts), not just salt. Water, water, water, too.
Potassium is hard to get. Potatoes have more potassium than bananas and are lower in calories...unless you add a lot of butter and sour cream!I fell back to sleep, 45 minutes passed like a minute. But i don't want to sleep all day. I have stuff to do before it rains.
So excited to go to Danville tomorrow, getting quail eggs and a lionhead buck!