Good idea. Keeping moving actually does help.I did get my main coop done taking it easy now but thank you Michelle
I do allow most things to get me down but that hurt it is not swelling to bad that has slowed down keep using it so it does not get stiff
I've been having bad knee problems myself for about 2 years now. Got new orthotics about 1 year and a half ago and that helped a lot, but it's getting pretty bad again. Keeping moving actually does seem to help.
oh well I suppose they will still be here when the cold weather sets in. Lol Instead I have 2 of the newly rescued / adopted ladies inside and have made them sock diapers so they can have some time out of their cages.








