Calling all teenagers

[SunriseChickers]

@Devyn Nagy

If @Devyn Nagy is looking for more of this sort of thing, I've got resources.

 

[SunriseChickers]

If @Devyn Nagy is looking for more of this sort of thing, I've got resources.

Behold, resources from 1990s. I've learned so much useful stuff from this book.

 

[The crazy Poultry hoarder]

What kind of alarm do you have?

idk just one on my phone

 

[SunriseChickers]

idk just one on my phone

There are a lot of intrusive alarm apps you can get, or getting a physical alarm clock that will be louder. Or you can ask a family member to wake you up (I know that's unpleasant) at a certain time for one week, then your body will start waking up at that time by itself.
If your body knows it's going to wake up soon, it will lighten your sleep. So if you set your alarm ten to fifteen minutes before you would usually wake up, you will be more likely to wake up to it.

 

[The crazy Poultry hoarder]

There are a lot of intrusive alarm apps you can get, or getting a physical alarm clock that will be louder. Or you can ask a family member to wake you up (I know that's unpleasant) at a certain time for one week, then your body will start waking up at that time by itself.
If your body knows it's going to wake up soon, it will lighten your sleep. So if you set your alarm ten to fifteen minutes before you would usually wake up, you will be more likely to wake up to it.

i can wake up early it just means i also need to go to sleep early but the night is the only time i can just be by myself and relax

 

[SunriseChickers]

i can wake up early it just means i also need to go to sleep early but the night is the only time i can just be by myself and relax

I understand that, I had a time where that rang true for me as well. The night is like a cave for young teens to crawl into to get a break. It'll change as you get older and as external pressures shift and your character becomes more resilient. It's kind of a growth thing.

 

[BackroadGirl57]

Behold, resources from 1990s. I've learned so much useful stuff from this book.View attachment 3961922

Ever read the Foxfire books? I have 1-5.

 

[The crazy Poultry hoarder]

I understand that, I had a time where that rang true for me as well. The night is like a cave for young teens to crawl into to get a break. It'll change as you get older and as external pressures shift and your character becomes more resilient. It's kind of a growth thing.

ehhh i mean i have had sleep problems since i was like 5 cause i have really horrible nightmares that i wake up from with panic attacks but who knows i might sleep a lot better when i am older and my home life gets better

 

[The crazy Poultry hoarder]

Ever read the Foxfire books? I have 1-5.

look on the uhh thing

 

[SunriseChickers]

@BackroadGirl57 Ohh! My Fiancé has ALL of them. I can't wait to read them!